Homemade hummus

Per serving

221kcal
Proteins
15гFats
14гCarbs

It's easy to make your own hummus (or houmous). Whip up a batch of this delicious chickpea dip in just 10 minutes

Ingredients

250 serv.
  • can chickpeas400g g

    washed and drained

  • juice ½ lemon
  • garlic clove1
  • 2 tbsp olive oil
  • 2 tbsp tahini paste

Step-by-step instructions

  1. 1

    Whizz together the chickpeas, garlic, tahini paste, olive oil and lemon juice in a blender until smooth – loosen with a little water if you like. If you don’t have a blender, mash smooth with a fork or masher. Will keep in fridge for up to 5 days.

Source: bbcgoodfood.com
Original recipe

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