Try these if you want a healthy alternative to fast-food chicken nuggets. Serve them with apple sauce or light ranch salad dressing for dipping and a salad. This recipe came from "The Prevention Guide."

Ingredients

6 serv.

boneless skinless chicken breasts↗3
wheat germ↗2⁄3 cup
salt↗1⁄2 teaspoon
garlic powder↗1⁄8 teaspoon
black pepper↗1⁄8 teaspoon
water↗1⁄2 cup
egg white, slightly beaten1

Step-by-step instructions

1
Preheat oven to 400°F.
2
Cut chicken into pieces and set aside.
3
Combine wheat germ, salt, garlic powder, and pepper.
4
Place mixture in a large Ziploc bag.
5
Combine water and egg white in bowl.
6
Dip chicken into egg mixture, then drop into plastic bag.
7
Shake until chicken is thoroughly coated.
8
Place chicken in baking dish coated with cooking spray.
9
Bake 10 to 15 minutes (flipping them half way through) or until tender and golden brown.

Source: food.com

Original recipe ↗

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