Ground Chicken and Vegetable Soup

Per serving

165.8kcal
12.2гProteins
5.4гFats
18.1гCarbs

Light and flavorful

Ingredients

9 serv.
  • frozen vegetables (light)16 ounces
  • chicken broth64 ounces
  • ground chicken8 ounces
  • medium onion1
  • thyme1⁄2 teaspoon
  • salt1 teaspoon

    or to taste

  • ground pepper1⁄4 teaspoon
  • diced tomatoes (with juice)1 can

    14 1/2 ounce

  • canola oil1 tablespoon
  • dry barley or brown rice1⁄2 ounces

Step-by-step instructions

  1. 1

    Wilt diced onion in the oil and add the ground chicken and cook until crumbly and done.

  2. 2

    Add vegetables and all other ingredients except salt and pepper.

  3. 3

    Simmer for 15 minutes and add salt and pepper to taste.

Source: food.com
Original recipe

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