Goma-ae Japanese greens

Per serving

120kcal
Proteins
Fats
10гCarbs

Serve this flavour-packed side dish alongside a Japanese feast. Spinach and green beans are tossed in a dressing of soy, miso, mirin and sesame seeds

Ingredients

4 serv.
  • fine green beans200g g

    trimmed

  • spinach250g g
  • sesame seeds4 tbsp tbsp

    toasted

  • soy1 tbsp tbsp
  • caster sugar1 tbsp tbsp
  • white miso1 tbsp tbsp
  • mirin1 tbsp tbsp
  • gomashio

    (salted sesame seeds), to serve (optional, available from amazon.co.uk)

Step-by-step instructions

  1. 1

    Get a bowl of iced water ready. Bring a pan of salted water to the boil, add the green beans and cook for 2-3 mins until bright green but still crunchy. Use a slotted spoon to remove the beans and plunge them into the ice water. Add the spinach to the boiling water and cook for 20-30 secs, then remove and add to the ice water. Once cool, drain the greens in a sieve over the bowl and set aside for 5 mins so that all the water drips out of them.

  2. 2

    Make the dressing by grinding the sesame seeds with a pestle and mortar or spice grinder, then mix in the other ingredients. Toss the greens in the dressing, top with the gomashio, if using, and serve.

Source: bbcgoodfood.com
Original recipe

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