Garlic Chicken With Orzo Pasta

Per serving

286.6kcal
19.7гProteins
8.2гFats
32.5гCarbs

I ran across this recipe while searching for healthier recipes to feed my family. I haven't tried this one yet, but it definitely looks good.

Ingredients

4 serv.
  • orzo pasta1 cup
  • olive oil2 tablespoons
  • garlic cloves2
  • crushed red pepper flakes1⁄4 teaspoon
  • boneless skinless chicken breast halves, cut into bite-size pieces2
  • salt
  • chopped fresh parsley1 tablespoon
  • fresh spinach leaves2 cups
  • grated parmesan cheese

Step-by-step instructions

  1. 1

    Bring a large pot of lightly salted water to a boil.

  2. 2

    Add orzo pasta, cook for 8 to 10 minutes until al dente, drain.

  3. 3

    Heat olive oil in a skillet over medium-high heat, and cook the garlic and red pepper 1 minute, until garlic is golden brown, being careful not to burn the garlic.

  4. 4

    Stir in chicken, season with salt, and cook 2 to 5 minutes, or until lightly brown.

  5. 5

    Reduce heat to medium, and mix in the parsley and cooked orzo.

  6. 6

    Add spinach to the skillet. Continue cooking 5 minutes, stirring occasionally, until spinach wilts.

  7. 7

    Remove from heat.

  8. 8

    Serve topped with Parmesan cheese.

Source: food.com
Original recipe

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