Fish finger wraps with pea purée

Per serving

391kcal
22гProteins
15гFats
44гCarbs

Fish fingers make a quick and easy filling for tortilla wraps. Spruce them up with pea purée for colour and tangy cornichons for crunch

Ingredients

2 serv.
  • fish fingers6
  • frozen pea175g g
  • rapeseed oil½ tbsp tbsp
  • lemon juice1 tbsp tbsp

    plus wedges to serve

  • wholemeal & seed tortillas2
  • carrots2

    coarsely grated

  • cornichons1-2

    sliced

Step-by-step instructions

  1. 1

    Grill or bake the fish fingers following pack instructions. Meanwhile, boil the peas for 3 mins, then drain, add the oil and lemon juice, and blitz with a hand blender (or in a food processor) until smooth. Season, adding a little more lemon juice if you like.

  2. 2

    Warm the tortillas. Spread with the pea purée, scatter with the carrots, then top with the fish fingers and cornichons. Roll up and eat while still hot, with a good squeeze of lemon.

Source: bbcgoodfood.com
Original recipe

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