Feel-Good Zucchini Muffins

Per serving

215kcal
3.3гProteins
9.9гFats
27.1гCarbs

The BEST healthy zucchini muffins – made with all the yummy feel-good ingredients: oats, zucchini, dates, maple syrup, and olive oil. Just blitz up in a blender and pour! YUM.

Ingredients

12 serv.
  • rolled oats (not quick oats)2 cup
  • medjool dates, pitted (about 3/4 cup)8
  • olive oil0.5 cup
  • real maple syrup0.25 cup
  • zucchini, grated (about 1 medium zucchini)2 cups
  • eggs2
  • baking soda1 teaspoon
  • coarse kosher salt0.5 teaspoon
  • chocolate chips (optional, for topping)

Step-by-step instructions

  1. 1

    Preheat Oven: Preheat the oven to 350 degrees.

  2. 2

    Prep Zucchini: Grate zucchini on the large holes of a box grater. Squeeze the shredded zucchini with paper towels a few times to remove the moisture.

  3. 3

    Make Batter: Blend all ingredients in a blender until a chunky batter comes together.

  4. 4

    Bake: Pour batter into a greased or lined muffin tin. Sprinkle with chocolate chips. Bake for 15-18 minutes, until the tops gently spring back when you press into them.

  5. 5

    Finish and Store: Sprinkle warm muffins with sea salt if you’re into that kinda thing. These muffins keep in the fridge in an airtight container for up to a week!

Source: pinchofyum.com
Original recipe

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