Easy Veggie Enchiladas With Quick Sauce

Per serving

473.6kcal
17.8гProteins
20.3гFats
57гCarbs

Easy, and healthy if you use less cheese than I did. EXTREMELY tasty! These microwave very well and any leftover sauce can be refrigerated and used later. Sauce and enchiladas can also have jalapeños, chili powder to spice them up or other veggies. I used a couple baby carrots, for color and a little flavor- YUM!

Ingredients

4 serv.
  • Enchilada Sauce
  • olive oil1 tablespoon
  • flour4 tablespoons
  • cumin1 tablespoon
  • paprika1 tablespoon
  • garlic powder (or some chopped garlic)1 tablespoon
  • chili powder1 tablespoon
  • vegetable broth (or chicken or beef, if you like)4 cups
  • tomato sauce (I actually used Prego)1⁄2 cup
  • salsa1⁄2 cup
  • Enchiladas
  • (10 inch) flour tortillas4
  • chopped mushroom1⁄2 cup
  • chopped green pepper1⁄2 cup
  • chopped red pepper1⁄4 cup
  • cup chopped onion1⁄2
  • cups grated cheese (I used sharp cheddar and monterey jack or colby)1 1⁄2

Step-by-step instructions

  1. 1

    Sauté olive oil, spices and flour in a pot (it must hold about 4 cups of enchilada sauce) until browning and fragrant.

  2. 2

    Break up clumps as best you can.

  3. 3

    Add vegetable broth, tomato sauce and salsa and simmer, stirring frequently until thickened.

  4. 4

    Preheat oven to 350°F.

  5. 5

    Sauté veggies with olive oil or butter until onions are transparent.

  6. 6

    Heat tortillas in the microwave until soft (about 35 seconds) or put some butter in a skillet and toast that way.

  7. 7

    The tortillas just need to be soft enough to fold into enchiladas without breaking.

  8. 8

    Fill tortillas with veggie mixture.

  9. 9

    Add desired amount of cheese.

  10. 10

    Drizzle sauce in enchilada.

  11. 11

    Fold.

  12. 12

    Fill a pan or casserole dish with a thin layer of enchilada sauce, place enchiladas in dish as completed.

  13. 13

    Finally, pour sauce over enchiladas and sprinkle remaining cheese on top.

  14. 14

    Bake 15-20 minutes at 350°F.

  15. 15

    Enjoy!

  16. 16

    **Any additional veggies or spices can be added, removed or altered in accordance to personal tastes- let me know how it works out!

  17. 17

    **.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App