Stuffed peppers with rice

Per serving

387kcal
15гProteins
17гFats
46гCarbs

Stuffed peppers with rice make for a quick veggie meal that's bursting with Mediterranean flavours. It's ready in 15 minutes and uses just five ingredients

Ingredients

4 serv.
  • red peppers4
  • pouches cooked tomato rice2
  • pesto2 tbsp
  • pitted black oliveshandful

    chopped

  • goat's cheese200g g

    sliced

Step-by-step instructions

  1. 1

    Use a small knife to cut the top out of 4 red peppers, then scoop out the seeds. Sit the peppers on a plate, cut-side up, and cook in the microwave on high for 5-6 mins until they have wilted and softened.

  2. 2

    While the peppers are cooking, mix two 250g pouches cooked tomato rice together with 2 tbsp pesto and a handful of chopped pitted black olives and 140g of the sliced goat's cheese.

  3. 3

    Scoop the rice, pesto, olives and goat's cheese mix into the peppers, top with the remaining 60g sliced goat’s cheese and continue to cook for 8-10 mins.

Source: bbcgoodfood.com
Original recipe

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