Dinner in a hurry can be as simple as rolling up a tortilla filled with healthy ingredients. For a great "brown bag" lunch, roll into waxed paper and twist the ends, party-cracker style.

Ingredients

6 serv.

smoked chicken or turkey↗8 ounces
avocado, peeled↗1
carrots↗3
lime↗1
light sour cream↗1⁄2 cup
hot sauce↗1⁄4 teaspoon
tortillas (6")6
chopped fresh coriander or 1/4 cup thinly sliced green onion1⁄4 cup
shredded lettuce

Step-by-step instructions

1
Slice chicken into 1/4-inch (0. 5-cm) strips.
2
Cut avocado into slices& carrots into thin julienned strips.
3
Grate peel from lime and stir into sour cream along with hot sauce.
4
To assemble, lay tortillas flat.
5
Place chicken strips in a line across middle of each tortilla.
6
Top with carrot and avocado.
7
Dab with sour cream, scatter coriander or green onion& top with a little lettuce.
8
Roll each into a cigar shape.
9
If not eating right away, wrap each roll in waxed paper, twist ends& refrigerate for up to half a day.

Source: food.com

Original recipe ↗

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