Dairy Free Strawberry, Banana and Mango Smoothie

• ripe bananas↗2

  sliced and frozen

• mangoes2

  peeled, diced and frozen

• fresh strawberries↗2 cups

  washed and hulled

• lemon juice↗1 tablespoon
• sugar↗2 tablespoons

  (or honey)

• orange juice2 cups

  (or more, depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

Step-by-step instructions

1. 1

   Put the strawberries in a blender and mix well.

2. 2

   Add the mangoes and bananas and blend well (using the ice crush button, if necessary). If the mixture is too dry to process you can already add some of the juice, but not all. The mixture has to become smooth, without chunks of fruit.

3. 3

   Gradually add the rest of the orange juice, the lemon juice and sugar, and blend well till very smooth, for two minutes or so.