Mouclade (mussels with spiced cream)

Per serving

285kcal
19гProteins
18гFats
Carbs

Expand your seafood horizons with this French-inspired recipe for mussels in a curry powder-spiced cream sauce. It's not as difficult as you might think

Ingredients

4 serv.
  • fresh mussel2kg kg
  • dry white wine150ml ml
  • shallots2

    finely chopped

  • butter25g g
  • plain flour1 tsp tsp
  • curry paste1-2 tsp tsp
  • crème fraîche100g g
  • chopped parsley

    to serve

Step-by-step instructions

  1. 1

    Scrub the mussels in a large bowl of cold water and discard any that are open. Put in a large pan with the wine. Bring to the boil, cover and shake the pan over a high heat until the mussels are open, about 3-4 mins.

  2. 2

    Tip the mussels into a colander set over a large bowl to catch the juices. Discard any that have not opened. Strain the cooking liquid through a sieve into a jug. Keep the mussels warm.

  3. 3

    Fry the shallots in the butter in the large pan until they are softened, but not browned. Stir in the flour and curry paste, and cook for 1 min. Add the cooking liquid (discarding the last little bit, which may be gritty) and season with pepper. Don’t add salt, as the mussel juices will be salty enough.

  4. 4

    Stir the crème fraîche into the sauce, warming it through over a low heat until thickened and glossy. Divide the mussels between four bowls and pour over the sauce. Scatter with parsley and serve with chips or bread to mop up the juices.

Source: bbcgoodfood.com
Original recipe

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