Creamed Swiss Chard With Mushroom and Feta

Per serving

194kcal
4.8гProteins
17.1гFats
Carbs

You'll need a stick blender for this. Swiss chard is similar in flavor to spinach, so this can be adapted using fresh spinach. It makes a great side dish or baked potato topping. You can double the quantities and then use the rest in different ways: 1. Add some veg stock or bouillon to turn it into a tasty soup. 2. Use any leftover creamed chard to make a quick and delicious pasta sauce - just saute some bacon or warm up some smoked salmon, add creamed Swiss chard to heat it, and serve over a flat pasta that holds sauce nicely, like tagliatelli or linguini, and top with shavings of parmesan. 3. Use it as a simple topping/sauce for freshly grilled fish fillets.

Ingredients

6 serv.
  • bunch swiss chard, a generous bunch of around 18 to 24 leaves1
  • olive oil2 tablespoons
  • garam masala1 teaspoon
  • onion, medium to large, diced1
  • butter1 tablespoon
  • g mushrooms, roughly chopped125 g
  • garlic cloves, minced2
  • ground nutmeg1 tablespoon
  • salt1 teaspoon
  • white pepper1 teaspoon
  • hot water4 tablespoons
  • cream125 ml
  • feta, cubed100 g

Step-by-step instructions

  1. 1

    Rinse the fresh chard leaves very well, trim the stalk ends, and separate the leaves from the stems/stalks on each side. Chop the stalks into pieces of about 1cm to 2cm. Roughly chop the leaves.

  2. 2

    In a saucepan heat the oil, masala and onion to medium. Stir and cook for a few minutes.

  3. 3

    Add chopped chard stems, butter, mushrooms, garlic, nutmeg, salt and white pepper. Continue sauteeing and stirring on medium heat until the chard stems and mushrooms are soft.

  4. 4

    Add the water and chard leaves, give a good stir and put the lid on for a few minutes to steam the leaves until competely wilted.

  5. 5

    Pulse using a stick blender in the saucepan, slowly adding cream, until the creamed chard is the consistency you require. This is where your skill and personal preference come in! I prefer my chard to retain some chunky texture of mushroom and chard stems in a creamy green base.

  6. 6

    Finally stir in the feta cubes and allow them to slightly melt in the warm vegetables.

Source: food.com
Original recipe

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