Pear & apricot flapjacks

Per serving

157kcal
Proteins
Fats
23гCarbs

If your kids prefer other dried fruit to apricots and pears then it’s fine to substitute – try raisins, cranberries, blueberries or papaya.

Ingredients

12 serv.
  • golden syrup100g g
  • butter85g g
  • demerara sugar2 tbsp tbsp
  • vanilla extract1 tsp tsp
  • porridge oat140g g

    (use rolled organic oats if you can, as they have bigger flakes)

  • dried apricot85g g

    roughly chopped

  • dried pear50g g

Step-by-step instructions

  1. 1

    Heat oven to 180C/fan 160C/gas 4. Gently heat the syrup, butter and sugar until the butter melts, then stir in the vanilla, oats, apricots and pears until well combined.

  2. 2

    Press the mixture into an 18cm-square non-stick brownie tin and bake for 25-30 mins until golden. Leave to cool for 10 mins, then mark into 12 bars and leave to cool completely before removing.

Source: bbcgoodfood.com
Original recipe

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