Chilli bean baguettes

Per serving

275kcal
15гProteins
Fats
50гCarbs

Chilli beans spice up a baguette filling - this recipe is a good source of folic acid and costs around 70p a head

Ingredients

4 serv.
  • 2 x 400g cans mixed beans

    drained and rinsed

  • red chilli1

    deseeded and chopped, or 1 tsp chilli flakes

  • garlic clove1

    chopped

  • carton passata500g g

    (or 400g can chopped tomatoes)

  • tsp brown sugar2 tsp
  • 2 tbsp balsamic vinegar tbsp
  • small baguette

    thickly sliced

  • 1 tbsp grated vegetarian cheddar or parmesan tbsp

Step-by-step instructions

  1. 1

    Heat grill to high. Stir the first six ingredients together in a medium pan. Bring to the boil, then turn down the heat and simmer for 4-5 mins.

  2. 2

    Meanwhile, spread the baguette slices over a baking sheet and slide under the grill. Toast on one side, turn over and sprinkle the second side with the cheese. Grill for another 1-2 mins until melted and golden brown. Season the beans to taste and serve over the cheesy toasts.

Source: bbcgoodfood.com
Original recipe

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