Chilled Minted Zucchini Soup

Per serving

123.7kcal
6.8гProteins
5.8гFats
14.3гCarbs

Chilled soups make good summer eating.

Ingredients

2 serv.
  • extra virgin olive oil1 teaspoon
  • zucchini1 1⁄4 lbs

    sliced thin

  • water3 cups
  • plain yogurt3⁄4 cup

    whisked until smooth

  • fresh mint leaves1⁄4 cup

    washed well,spun dry,and chopped fine

Step-by-step instructions

  1. 1

    In a medium saucepan heat oil over medium-low heat until hot but not smoking and sauté one third of the zucchini, stirring occasionally, until golden.

  2. 2

    Add remaining zucchini and water and simmer until zucchini is very tender, about 15 minutes.

  3. 3

    Cool mixture slightly and in a blender puree in batches until smooth, transferring to a bowl.

  4. 4

    Stir in yoghurt, mint, and salt and pepper to taste.

  5. 5

    Chill soup, covered, at least until cold, about 6 hours, and up to 1 day (after that, it will lose its fresh taste).

  6. 6

    Before serving, season with salt and pepper, if necessary.

Source: food.com
Original recipe

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