This healthy take on the classic Waldorf salad is packed with protein, folic acid, fibre and two of your five portions of veg and fruit — ready in under 30 minutes.
finely chopped
stalks (320g), finely chopped
breasts (600g), diced
(22g), broken into pieces
halved
crisp leaves
Cook the penne for 12 minutes until al dente. Meanwhile prepare the dressing by mixing yogurt with sherry vinegar, mustard and green onion.
Add the celery, cooked penne and chicken to the dressing and toss until everything is well coated.
If you are using our Healthy Eating Plan and eating right away, add half the walnuts and grapes to half of the salad and serve with half of the crisp lettuce leaves as a base and also as leaf wraps. Keep the rest in the fridge, covered, for up to three days, and before serving add the nuts, grapes and leaves.
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