Chicken & Eggplant Flatbread Pizza

Per serving

261.2kcal
24.8гProteins
12.8гFats
11гCarbs

I created this one night for dinner during a low cal low fat diet.... I never dreamed it would turn out this GOOD! Mmmmm!!!

Ingredients

3 serv.
  • pre-made flat bread or 1 thin crust pizza crust1
  • boneless skinless chicken breasts2
  • eggplant fruit1⁄2 - 1
  • medium onion, sliced in rings1
  • garlic cloves (minced)5
  • cup feta cheese1⁄3 cup
  • cup mozzarella cheese1⁄3 cup
  • cup pizza sauce1⁄2 cup
  • teaspoon curry powder (optional)1⁄2 teaspoon

    optional

  • teaspoon lemon juice (optional)1 teaspoon

    optional

  • tablespoon extra virgin olive oil1 tablespoon

Step-by-step instructions

  1. 1

    Grill or panfry chicken 'till done, adding curry powder & lemon juice.

  2. 2

    Slice Eggplant in strips or squares, however you prefer.

  3. 3

    Lightly greese cookie sheet & layer eggplant on, season lightly with salt.

  4. 4

    Bake eggplant at 450 in oven for 10 mins, turning 1/2 way through so golden brown & soft on each side -- feel free to let cool while preparing the rest!

  5. 5

    When chicken is done & cooled pull or cut into strips or chunks.

  6. 6

    Preheat oven as directed for pizza crust.

  7. 7

    Lightly drizzel olive oil all over crust.

  8. 8

    Spoon & spread pizza sauce (I like very light sauce).

  9. 9

    Add minced garlic all over crust.

  10. 10

    Top with chicken pieces, roasted eggplant, & onions.

  11. 11

    Sprinkle on mozzerella & feta cheese (I also like light cheese).

  12. 12

    Bake in oven according to crust directions

  13. 13

    Tis pizza was soooo good would be great meatless too!

  14. 14

    Remember to enjoy a good beverage while cooking!

Source: food.com
Original recipe

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