Chicken Bell Peppers Onions and Mushrooms With Marsala

Per serving

348.6kcal
39гProteins
11.5гFats
11.4гCarbs

Cooking Light.

Ingredients

4 serv.
  • cooking spray
  • lbs chicken breast tenders1 1⁄2 lbs
  • cups thinly sliced onions1 1⁄2 cups
  • cup thinly vertically sliced red bell pepper (about 1 medium)1 cup
  • tablespoons olive oil2 tablespoons
  • teaspoon salt1⁄2 teaspoon
  • teaspoon black pepper1⁄2 teaspoon
  • ounces mushrooms, sliced (such as shiitake, cremini, and oyster)8 ounces
  • tablespoons marsala wine3 tablespoons

Step-by-step instructions

  1. 1

    Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

  2. 2

    Add chicken breast tenders to pan; sauté 7 minutes or until the chicken is done. Remove chicken from pan.

  3. 3

    Add sliced onion and sliced bell pepper to pan; sauté 5 minutes or until onion starts to brown.

  4. 4

    Add olive oil, salt, black pepper, and presliced exotic mushrooms to pan; sauté 3 minutes or until mushrooms are tender and onion starts to caramelize.

  5. 5

    Add Marsala wine and chicken to pan, and cook for 1 minute or until thoroughly heated. Serve immediately.

Source: food.com
Original recipe

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