Cheesy turkey nuggets with smoking chips

Per serving

429kcal
41гProteins
11гFats
43гCarbs

A healthy family meal that swaps chicken for leaner turkey meat, coated in a crispy Parmesan breaded crust, served with paprika fries

Ingredients

4 serv.
  • egg1 1
  • finely grated parmesan3 tbsp 3 tbsp
  • garlic cloves3 3

    1 crushed, 2 finely chopped

  • 500g pack turkey

    breast pieces, large chunks halved to make 16 pieces in all

  • large potato750g 750g

    cut into thick chips

  • sunflower oil2 tbsp 2 tbsp
  • fresh breadcrumb65g 65g

    (all crusts if possible)

  • ½-1 tsp smoked paprika
  • salad

    to serve

Step-by-step instructions

  1. 1

    Heat oven to 220C/200C fan/gas 7. Beat the egg in a bowl with the Parmesan, crushed garlic and some seasoning, then stir in the turkey pieces.

  2. 2

    Toss potatoes in the oil, then spread out on a baking tray and bake for 15 mins.

  3. 3

    Meanwhile, toss the turkey into the breadcrumbs and spread out on another baking tray. Take the chips from the oven and tip in a bowl with the chopped garlic, paprika and sea salt. Mix well, then spread back out on the tray and return to the oven with the turkey. Bake for 10-12 mins, then serve with a salad.

Source: bbcgoodfood.com
Original recipe

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