Carrot & coriander soup

• vegetable oil↗1 tbsp tbsp
• onion↗1

  chopped

• ground coriander↗1 tsp tsp
• potato↗1

  chopped

• carrots↗450g g

  peeled and chopped

• vegetable or chicken stock1.2l l
• corianderhandful

  (about ½ a supermarket packet)

Step-by-step instructions

1. 1

   Heat 1 tbsp vegetable oil in a large pan, add 1 chopped onion, then fry for 5 mins until softened.

2. 2

   Stir in 1 tsp ground coriander and 1 chopped potato, then cook for 1 min.

3. 3

   Add the 450g peeled and chopped carrots and 1.2l vegetable or chicken stock, bring to the boil, then reduce the heat.

4. 4

   Cover and cook for 20 mins until the carrots are tender.

5. 5

   Tip into a food processor with a handful of coriander then blitz until smooth (you may need to do this in two batches). Return to pan, taste, add salt if necessary, then reheat to serve.