Start your day with a bright orange and carrot smoothie for breakfast. With added oats and ginger, it provides vitamin C and counts toward your 5 servings of fruit and vegetables per day.

Ingredients

4 serv.

medium carrots2
peeled and coarsely chopped or grated, depending on your blender
oranges↗2
peeled
ginger↗2cm piece of
grated
oats↗2 tbsp tbsp
ice100g g

Step-by-step instructions

1
Pour all ingredients into a blender or smoothie maker and blend until smooth, adding 150 ml of water if the mixture is too thick — adjust the consistency to taste.

Source: bbcgoodfood.com

Original recipe ↗

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