Caribbean Fish in a Packet

• (6 ounce) fresh fish fillets2 ounce
• small red capsicum, thinly sliced↗1
• olive oil↗2 tablespoons
• spring onions, chopped↗3
• cilantro, fresh,chopped↗2 tablespoons
• lime, juice of↗1
• fresh chili peppers, minced or 3 -5 dashes Tabasco sauce↗1⁄2
• dash salt & freshly ground black pepper1 dash

Step-by-step instructions

1. 1

   Preheat the oven to 450 deg F.

2. 2

   Cut 2 sheets of aluminium foil, 12 x 24 inches.

3. 3

   Fold each sheet of foil over to make a square of double thickness.

4. 4

   Brush a little oil on the centre portion of each square.

5. 5

   rinse the fish and prepare all of the ingredients.

6. 6

   Place a fish fillet on each square.

7. 7

   Top with the capsicum, and sprinkle with the oliv oil, spring onions, cilantro, lime juice, chiles, salt and pepper.

8. 8

   Fold the foil into airtight packets.

9. 9

   Bake for 20 minutes.

10. 10

    Open carefully[to avoid a blast of steam], and check that the fish is done.

11. 11

    Transfer the fish,vegetables and juices to serving plates.