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Brown Sugar Apple, Wheat Berry, & Yogurt Parfaits

Per serving

584kcal
27.6гProteins
11.3гFats
100.5гCarbs
Prep: 5 minCook: 5 min
AmericanBreakfastEasyСніданок#American#Brown sugar parfait#Wheat berry parfait#Parfait recipe#Breakfast

These delicious yogurt parfaits are loaded with great flavors like brown sugar, apples, wheat berries, flax, and walnuts. So healthy and so good!

Ingredients

1 serv.
  • ½ cup cooked wheat berries0.5 cup
  • small apple, diced↗1
  • walnuts↗2 tablespoon
  • ¾ cup lowfat plain yogurt or Greek yogurt0.75 cup
  • ¼ teaspoon cinnamon0.25 teaspoon
  • flax seeds↗0.5 tablespoon
  • brown sugar↗1 tablespoon

Step-by-step instructions

  1. 1

    Mix all ingredients together and serve immediately.

  2. 2

    Is that all? Yes. Hello, easy and fast.

Source: pinchofyum.com
Original recipe ↗

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