Bronzed Chicken

Per serving

478.3kcal
41гProteins
33.3гFats
2.3гCarbs

This is a well-seasoned mixture for grilled chicken. I often make extra of this chicken to have on hand for salads or other casseroles.

Ingredients

3 serv.
  • whole boneless chicken breasts2

    halved

  • garlic powder1 teaspoon
  • salt1 teaspoon
  • paprika1 teaspoon
  • black pepper1⁄2 teaspoon
  • onion powder1⁄2 teaspoon
  • cumin1⁄2 teaspoon
  • chili powder1⁄2 teaspoon
  • cayenne pepper1⁄4 teaspoon
  • margarine, melted1⁄4 cup

Step-by-step instructions

  1. 1

    Pat chicken dry, then place each breast half between 2 pieces of plastic wrap and pound gently, but firmly, with a meat mallet until about 1/4 inch thick.

  2. 2

    Combine seasonings, stirring to blend well.

  3. 3

    Dip chicken in 1/4 cup melted margarine, then sprinkle seasoning mixture on one side of chicken breasts.

  4. 4

    Grill over medium-high coals 2 or 3 minutes.

  5. 5

    Sprinkle seasonings on other side of chicken; turn and cook chicken until no longer pink in the center, about 2 or 3 more minutes.

  6. 6

    You may baste chicken with additional melted margarine, if desired, while grilling.

Source: food.com
Original recipe

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