Broccoli with fried onion & garlic

Per serving

102kcal
Proteins
Fats
Carbs

This simple side dish is full of flavour and counts towards your five-a-day

Ingredients

2 serv.
  • long-stem broccoli200g g
  • olive oil1 tbsp tbsp
  • onion1

    finely sliced

  • garlic cloves2

    finely sliced

Step-by-step instructions

  1. 1

    Bring a large pan of water to the boil, add the broccoli and cook for 3-5 mins until just tender. Drain and set aside. Heat the oil in a large frying pan over a high heat, add the onion and fry for 2-3 mins until golden and starting to caramelise.

  2. 2

    Stir in the garlic and fry for 1 min more, then throw in the broccoli and cook for 2 mins until the broccoli is warmed through and coated in the onion and garlic.

Source: bbcgoodfood.com
Original recipe

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