Avocado smoothie

Per serving

262kcal
Proteins
16гFats
21гCarbs

This easy smoothie gets its vibrant green colour from avocado, cucumber, spinach and kale. Blitz with pineapple and coconut water.

Ingredients

1 serv.
  • avocado½

    peeled, stoned and roughly chopped

  • generous handful spinach
  • generous handful kale

    washed well

  • 50g pineapple

    chunks

  • 10cm piece cucumber

    roughly chopped

  • 300ml coconut

    water

Step-by-step instructions

  1. 1

    Put the avocado, spinach, kale, pineapple and cucumber in the blender.

  2. 2

    Top up with coconut water, then blitz until smooth.

Source: bbcgoodfood.com
Original recipe

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