Black Bean Dip with Garlic

Per serving

92.5kcal
Proteins
0.4гFats
17гCarbs

Make and share this Black Bean Dip with Garlic recipe from Food.com.

Ingredients

6 serv.
  • (19 ounce) can black beans, drained & rinsed1
  • cloves garlic, coarsely chopped2 cloves
  • tablespoons coarsely chopped onions2 tablespoons
  • tablespoons coarsely chopped fresh cilantro, plus additional sprigs for garnish2 tablespoons
  • tablespoon fresh lime juice1 tablespoon
  • small fresh chili pepper (your choice, pick your pain threshold)1
  • teaspoon ground cumin1⁄4 teaspoon
  • teaspoon thyme1⁄4 teaspoon
  • salt & freshly ground black pepper

Step-by-step instructions

  1. 1

    In a food processor, combine all the ingredients except cilantro sprigs.

  2. 2

    Add 2 tbsps.

  3. 3

    water and process until smooth.

  4. 4

    Transfer the dip to a serving bowl, garnish with cilantro sprigs, and serve with your favorite fat-free tortilla chips.

Source: food.com
Original recipe

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