Black Bean and Tortilla Bake

• garlic clove↗1 clove

  minced

• chopped onion1⁄2 cup
• chopped tomato1 cup
• chopped green onion1⁄2 cup
• chili powder↗1⁄2 teaspoon
• cumin powder↗2 teaspoons
• tomato sauce↗1

  (8 ounce) can

• black beans↗1

  (16 ounce) can

• chopped cilantro1 tablespoon
• salt and pepper
• soft corn tortillas↗12
• low-fat cheddar cheese, shredded, reserve 2 tablespoons (I used fat free)↗8 ounces

Step-by-step instructions

1. 1

   Preheat oven to 350* F.

2. 2

   Spray a large skillet with cooking spray.

3. 3

   Add garlic, onions, tomato, green onion, cumin, and chili powder.

4. 4

   Cook on medium heat until onion is tender.

5. 5

   Add tomato sauce and cook 5 minutes more.

6. 6

   Stir in beans, cilantro, salt and pepper.

7. 7

   Spray a 9 inch square baking dish with cooking spray.

8. 8

   Layer 4 tortillas, 1/3 cheese, and 1/3 of the bean mixture; repeat 2 more times.

9. 9

   Top with reserved 2 tablespoons of cheese.

10. 10

    Bake 20 minutes, covered, then 10 minutes uncovered or until bubbly.