Baked Crab Dip (Nancy's Yogurt)

Per serving

135.1kcal
5.5гProteins
10.2гFats
5.3гCarbs

I made this without the bread crumbs, and it was still terrific. I even cheated and used imitation crab and couldn't stop eating it. Recipe courtesy of Nancy's Yogurt and Diane Morgan of Skinny Dips.

Ingredients

8 serv.
  • crabmeat (picked over for shells, well drained)6 ounces
  • red pepper, diced1⁄2 cup
  • parsley, diced1⁄2 cup
  • chives, minced3 tablespoons
  • reduced-fat mayonnaise1⁄2 cup
  • cream cheese4 ounces
  • lemon juice1 1⁄2 tablespoons
  • hot sauce1⁄2 teaspoon
  • panko breadcrumbs1⁄4 cup
  • lemon zest1⁄2 teaspoon

Step-by-step instructions

  1. 1

    Place the crabmeat in a medium bowl and flake with your fingers.

  2. 2

    Stir in the bell pepper, parsley, and chives.

  3. 3

    Using a rubber spatula, gently stir in the mayonnaise, cream cheese, lemon juice, and hot sauce.

  4. 4

    Transfer to a 1-quart shallow baking dish.

  5. 5

    In a small bowl, combine the panko and lemon zest.

  6. 6

    Position a rack in the upper third of the oven and preheat the oven to 425.

  7. 7

    Just before baking, sprinkle the panko mixture on top and bake until the panko is toasty brown and the dip is bubbling at the edges, about 12 minutes. Serve hot.

Source: food.com
Original recipe

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