Baja Chili

Per serving

457.6kcal
33.8гProteins
14.6гFats
54.6гCarbs

This sounds easy, delicious and healthy. Found it in my stash and wanted to be sure and save.

Ingredients

4 serv.
  • lean ground beef1 lb
  • onion1

    chopped

  • garlic cloves2

    minced

  • green bell pepper1

    seeded and cut into 1/2 inch pieces

  • crushed tomatoes2 cans

    (28 ounce), with liquid

  • oregano2 teaspoons
  • cumin2 teaspoons
  • chili powder4 tablespoons
  • cocoa powder, unsweetened2 tablespoons
  • sugar2 teaspoons
  • hot sauce1 tablespoon
  • kidney beans1 can

    (15 ounce), drained and rinsed

  • salt and pepper

    (optional)

Step-by-step instructions

  1. 1

    Brown ground beef over medium heat for 8 minutes or until well done. Stir frequently to crumble meat. Drain in colander and rinse with cool water to further reduce fat if desired. Remove cooked meat to a large bowl.

  2. 2

    To sauté pan, add onion, green pepper and garlic and sauté until tender. Add tomatoes with juice and cook for 3 minutes more.

  3. 3

    Add oregano, cumin, chili powder, cocoa powder, sugar and hot sauce. Cook for another 3 to 5 minutes.

  4. 4

    Add beans and meat and cook for an additional 15-20 minutes. Add salt and pepper before serving if desired.

Source: food.com
Original recipe

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