Asian Lentil Loaf

Per serving

226kcal
9.4гProteins
10.9гFats
24.8гCarbs

A vegetarian comfort food with an eastern influence that can be served as a side or main dish with roasted potatoes. Leftovers can be used in sandwiches or wraps the next day!

Ingredients

10 serv.
  • red lentil1 cup
  • water1 1⁄2 cups
  • onion1

    chopped

  • garlic cloves2

    minced

  • diced zucchini1 cup
  • olive oil2 tablespoons
  • chopped nuts1 cup

    your choice, but peanuts work best in this recipe

  • fresh breadcrumb1 cup
  • soy sauce2 tablespoons
  • ginger1 teaspoon
  • cumin seeds2 teaspoons
  • salt & pepper

Step-by-step instructions

  1. 1

    Heat over to 350°F

  2. 2

    Cook lentils in water until soft and water has been absorbed.

  3. 3

    Meanwhile, saute the onion, garlic and zucchini in oil until soft. Mix in a large bowl with the remaining ingredients.

  4. 4

    Form the mixture into a loaf shape and place on a greased baking sheet OR place mixture in a greased baking pan (bread loaf size).

  5. 5

    Bake for 30 minutes, cut into slices, and serve.

Source: food.com
Original recipe

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