Arizona Skillet Dinner

Per serving

593kcal
26.7гProteins
16гFats
91.1гCarbs

Another meatless one dish meal that is easy and tasty...Serve with a tossed salad for a complete meal!

Ingredients

4 serv.
  • tablespoons olive oil2
  • medium yellow onion, chopped1
  • medium green bell pepper, chopped1
  • garlic cloves, minced2
  • tablespoons chili powder2
  • teaspoon ground cumin1⁄2
  • (16 ounce) can kidney beans, drained and rinsed1
  • (10 ounce) frozen whole kernel corn, thawed (Del Monte preferred)1
  • (16 ounce) cans low-sodium tomatoes, with liquid and chopped2
  • (8 ounce) package macaroni, uncooked (Ronzoni Whole Wheat pasta)1
  • (4 ounce) package low-fat monterey jack cheese, shredded1

Step-by-step instructions

  1. 1

    In a dutch oven, cook the macaroni per the pkg; drain and set aside.

  2. 2

    In a large skillet, heat the oil on med-high; add the onion, green pepper, garlic, chili powder and cumin.

  3. 3

    Saute 5 min or until tender; then add the kidney beans, corn and tomatoes (with liquid).

  4. 4

    Bring this mixture to a boil, then immediately reduce heat to low and simmer, stirring often, for 15 minutes.

  5. 5

    Then add this mixture to the cooked and drained macaroni and toss well, to combine.

  6. 6

    Either serve directly from the dutch oven or from a nice serving bowl with the monterey jack cheese sprinkled over it.

Source: food.com
Original recipe

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