This was the recipe I created the very first time I cooked fish. Very simple but delicious. So far this recipe has converted three non-fish eaters to eat fish! Use any flaky white fish or even chicken and serve with couscous and fresh veggies.

Ingredients

4 serv.

mahi mahi or tilapia fillets↗4
olive oil↗1⁄3 cup
lemon↗1
juice of
Italian style breadcrumbs↗1⁄2 - 2⁄3 cup
grated parmesan cheese1⁄2 - 2⁄3 cup
dried dill weed↗1 -2 teaspoon
dried rosemary↗1 -2 teaspoon
crushed in fingers or 2 tablespoons fresh rosemary
salt and pepper

Step-by-step instructions

1
Preheat oven to 350°F.
2
Whisk together olive oil and lemon juice in bowl big enough to dip fish into.
3
Mix breadcrumbs, parmesan, dill, rosemary and salt and pepper in another bowl of similar size.
4
Dip each filet in olive oil mixture, then coat with breadcrumb mixture and place in 9x13 inch glass dish.
5
Top each filet with 2-3 dollops butter.
6
Bake for about 15 min or until fish flakes easily with fork.

Source: food.com

Original recipe ↗

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