Ang's Chicken Rolls

Per serving

555kcal
32гProteins
30.6гFats
39.3гCarbs

Hi! A quick summer lunch! These chicken rolls blew me away. Grated chicken, crispy cheddar, fresh veggies like tomato, corn and lettuce, a bit of pickled red onion, and not one but TWO sauces.

Ingredients

4 serv.
  • grated cheddar1.5 cup
  • whole grain wraps (I *really* love the brand Joseph'sпартнерське посилання)
  • grilled chicken meat (about 1 pound)
  • fresh sweet corn cobs, kernels cut off2
  • red onion, very thinly sliced (see notes)1
  • head of fresh lettuce, shredded
  • several small fresh tomatoes, thinly sliced or chopped
  • ranch sauce (for store-bought I prefer original Ranch: Hidden Valley, for homemade I like this jalapeño‑ranch)
  • Chick‑Fil‑A sauce or homemade honey‑mustard sauce

Step-by-step instructions

  1. 1

    Prepare the crispy cheddar: place the cheese in small piles on a non‑stick or cast‑iron skillet (I do two at a time). Cook over medium heat until the cheese melts and becomes crispy around the edges. When it browns, carefully remove it from the pan. Let it cool on a plate, where it will harden and become light and crunchy!

  2. 2

    Assemble the rolls: place the crispy cheese on a wrap (I arrange it so it aligns with one edge of the wrap). Add the chicken and drizzle a little Chick‑Fil‑A sauce. Add corn, tomatoes, onion, lettuce and top with ranch sauce. Roll up and enjoy!

Source: pinchofyum.com
Original recipe

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