6WBM Breakfast Turkey Sausage-Jimmy Dean Style

• ground turkey breast↗2 lbs
• fresh ground pepper↗1 1⁄2 teaspoons
• finely chopped sage leaves2 teaspoons
• finely chopped fresh thyme leaves2 teaspoons
• finely chopped fresh rosemary leaf1⁄2 teaspoon
• brown sugar substitute↗2 teaspoons
• Splenda sugar substitute↗1 tablespoon
• grated nutmeg↗1⁄2 teaspoon
• cayenne pepper (to taste)↗1⁄4 teaspoon
• garlic powder↗1 teaspoon
• minced garlic cloves2
• applesauce, no sugar added variety↗3 tablespoons
• no-salt-added chicken broth cup

  as needed

Step-by-step instructions

1. 1

   Combine ground turkey with all other ingredients and chill for at least 1 hour and up to 24 hours.

2. 2

   Form into patties, about 2.5 ounces for a cooked 2 ounce patty.

3. 3

   Cook over moderate heat until cooked thoroughly, about 3 minutes per side. (DO NOT OVERCOOK).