Wholemeal Tortilla
Default unit: pcs · Less common product
Description
Wholemeal tortillas are thin, flexible flatbreads made from whole grain flour, ideal for wraps, burritos, and tacos. They provide a mild, nutty taste and hold fillings without breaking.
Nutrition
(per 100g)
Calories210
Protein6г
Fat4г
Carbs35г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Vitamin B6, Folate, Iron, Magnesium
How to choose
Select tortillas that are intact, uniformly colored, and feel soft yet elastic.
How to store
Store in a sealed bag at room temperature for up to 5 days, refrigerate for up to 2 weeks, or freeze for extended keeping.
Recipes with Wholemeal Tortilla
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