White Quinoa
Default unit: g · Less common product
Description
White quinoa is a seed‑like pseudocereal with a mild, slightly nutty flavor and a light, fluffy texture; it is high in protein and essential minerals.
Nutrition
(per 100g)
Calories368
Protein14.1г
Fat6.1г
Carbs64.2г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Vitamin B6, Folate, Magnesium, Iron
How to choose
Choose whole, uniformly colored grains without dark spots or off‑odors; avoid any that appear damp or clumped.
How to store
Store in an airtight container in a cool, dark pantry; for extended storage, keep the container in the refrigerator.
Recipes with White Quinoa
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