Sweet Corn Cob
Default unit: pcs · Common product
Description
A sweet corn cob is a young, mature ear of corn with tender kernels that can be boiled, grilled, roasted, or sautéed.
Nutrition
(per 100g)
Calories96
Protein3.4г
Fat1.5г
Carbs21г
Vitamins & minerals
Vitamin B6, Vitamin C, folate, magnesium
How to choose
Select ears with tender, juicy kernels, no dry or dark spots, and fresh green husks.
How to store
Keep in the refrigerator in a plastic bag for up to 5 days; let sit at room temperature 30‑40 minutes before cooking.
Recipes with Sweet Corn Cob
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