Shelled Peas

Default unit: g · Common product

Description

Shelled peas are tender, bright‑green peas that have been removed from their pods, frequently used in soups, salads, and side dishes.

Nutrition

(per 100g)

Calories81
Protein5.4г
Fat0.4г
Carbs14.5г

Vitamins & minerals

Vitamin K, Vitamin C, Vitamin A, Folate, Iron, Magnesium, Phosphorus, Potassium

How to choose

Choose peas that are bright green, firm, and free of dry or damaged beans.

How to store

Keep in a sealed container in the fridge for up to 5 days, or freeze in bags for longer storage.

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