Semolina Flour
Default unit: pcs · Common product
Description
Semolina is a coarse durum wheat flour with a yellowish hue and gritty texture. It is used to make pasta, couscous, semolina pudding, and various baked goods.
Nutrition
(per 100g)
Calories360
Protein12.7г
Fat1.5г
Carbs73г
Vitamins & minerals
B‑vitamins (thiamine, niacin, riboflavin), iron, magnesium, phosphorus
How to choose
Make sure the granules are uniformly yellow, free of damp clumps and off‑odors; the texture should be that of coarse crumbs.
How to store
Store in an airtight container in a cool, dry place; for long‑term storage, keep in the refrigerator to prevent rancidity.
Recipes with Semolina Flour
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