Rye Graham Flour
Default unit: pcs · Common product
Description
Rye graham flour is a soft, dark brown flour milled from whole rye kernels. It is suited for baking rye breads, rolls, cookies, and traditional Ukrainian baked dishes.
Nutrition
(per 100g)
Calories327
Protein9г
Fat1.5г
Carbs68г
Vitamins & minerals
Vitamins B1, B2, B3, B6, iron, magnesium, potassium, phosphorus
How to choose
Look for a uniform, lump‑free texture, a fresh grain aroma, and no signs of moisture; check the production date.
How to store
Store in an airtight container in a cool, dry place; for extended storage, keep it in the refrigerator or freezer.
Recipes with Rye Graham Flour
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