Portobello Mushroom

Default unit: pcs · Common product

Description

Portobello mushrooms are large, mature caps with a meaty texture, often used as a vegetarian alternative to meat. Their robust flavor works well grilled, roasted, or sautéed.

Nutrition

(per 100g)

Calories22
Protein2.5г
Fat0.3г
Carbs3.3г

Vitamins & minerals

Vitamin D, Riboflavin (B2), Niacin (B3), Selenium, Potassium

How to choose

Select caps that are firm, dry, and free of spots or slime; stems should be intact and not brittle.

How to store

Store in the refrigerator in a paper bag or breathable container in the vegetable drawer, and use within 5–7 days.

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