Portobello Mushroom
Default unit: pcs · Common product
Description
Portobello mushrooms are large, mature caps with a meaty texture, often used as a vegetarian alternative to meat. Their robust flavor works well grilled, roasted, or sautéed.
Nutrition
(per 100g)
Calories22
Protein2.5г
Fat0.3г
Carbs3.3г
Vitamins & minerals
Vitamin D, Riboflavin (B2), Niacin (B3), Selenium, Potassium
How to choose
Select caps that are firm, dry, and free of spots or slime; stems should be intact and not brittle.
How to store
Store in the refrigerator in a paper bag or breathable container in the vegetable drawer, and use within 5–7 days.
Recipes with Portobello Mushroom
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