Pork Hock
Default unit: kg · Common product
Description
Pork hock is the cured or fresh lower leg joint of a pig, containing meat, skin, and bone, prized for its gelatinous texture in braised dishes and soups.
Nutrition
(per 100g)
Calories250
Protein20г
Fat18г
Carbs0г
Vitamins & minerals
Vitamin B1, Vitamin B6, Vitamin B12, Iron, Zinc
How to choose
Look for hocks with a deep pink‑red flesh, firm texture, no gray spots, and a fresh, clean smell.
How to store
Store fresh hocks in the refrigerator at 0–2 °C and use within 3–5 days, or freeze tightly wrapped for up to 6 months.
Recipes with Pork Hock
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App

