Pork Hock

Default unit: kg · Common product

Description

Pork hock is the cured or fresh lower leg joint of a pig, containing meat, skin, and bone, prized for its gelatinous texture in braised dishes and soups.

Nutrition

(per 100g)

Calories250
Protein20г
Fat18г
Carbs0г

Vitamins & minerals

Vitamin B1, Vitamin B6, Vitamin B12, Iron, Zinc

How to choose

Look for hocks with a deep pink‑red flesh, firm texture, no gray spots, and a fresh, clean smell.

How to store

Store fresh hocks in the refrigerator at 0–2 °C and use within 3–5 days, or freeze tightly wrapped for up to 6 months.

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