Pork Cheek
Default unit: kg · Less common product
Description
Pork cheek is a tender, well‑marbled cut from the pig’s facial muscles, prized for its rich flavor and melt‑in‑your‑mouth texture. It is commonly braised, stewed or roasted.
Nutrition
(per 100g)
Calories250
Protein15г
Fat20г
Carbs0г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Vitamin B6, Vitamin B12, Niacin, Iron, Zinc
How to choose
Choose cheeks that are uniformly pink‑red, firm to the touch, without dark spots or a strong off‑odor.
How to store
Keep in the refrigerator at 0‑2 °C in a sealed package and use within 2‑3 days, or freeze at –18 °C for up to 3 months.
Recipes with Pork Cheek
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