Pork Cheek

Default unit: kg · Less common product

Description

Pork cheek is a tender, well‑marbled cut from the pig’s facial muscles, prized for its rich flavor and melt‑in‑your‑mouth texture. It is commonly braised, stewed or roasted.

Nutrition

(per 100g)

Calories250
Protein15г
Fat20г
Carbs0г

Vitamins & minerals

Thiamine (B1), Riboflavin (B2), Vitamin B6, Vitamin B12, Niacin, Iron, Zinc

How to choose

Choose cheeks that are uniformly pink‑red, firm to the touch, without dark spots or a strong off‑odor.

How to store

Keep in the refrigerator at 0‑2 °C in a sealed package and use within 2‑3 days, or freeze at –18 °C for up to 3 months.

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