Podded Peas

Default unit: kg · Common product

Description

Podded peas are young green pods containing tender, sweet peas. They are commonly eaten raw, lightly steamed, or added to salads and stir‑fries.

(per 100g)

Calories81

Protein5.4г

Fat0.4г

Carbs14г

Vitamin A, Vitamin C, Vitamin K, Folate, Calcium, Iron, Magnesium, Potassium

Choose pods that are bright green, firm, and smooth, without yellowing or wilted sections.

Store in the refrigerator in a perforated plastic bag and use within 3–5 days, or blanch and freeze for longer keeping.

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