Plantain
Default unit: pcs · Less common product
Description
Plantain is a large, starchy banana with a thick skin, usually cooked before eating.
Nutrition
(per 100g)
Calories122
Protein1.3г
Fat0.4г
Carbs31.9г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin B6, Potassium, Magnesium
How to choose
Pick fruit with smooth, unblemished skin; green for unripe, yellow with black speckles for ripe.
How to store
Store unripe plantains at room temperature; once ripe, refrigerate and use within 5 days.
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