Plant-Based Yogurt
Default unit: упаковка · Less common product
Description
Plant‑based yogurt is a dairy‑free fermented product made from soy, almond, coconut or other plant milks. It offers a creamy texture and is suitable for vegans and those with lactose intolerance.
Nutrition
(per 100g)
Calories60
Protein3г
Fat2г
Carbs5г
Vitamins & minerals
Vitamin D, Vitamin B12, Calcium
How to choose
Pick yogurts with live cultures, minimal added sugar, and short ingredient lists without artificial additives.
How to store
Keep refrigerated at 0–4 °C; once opened, consume within 5–7 days.
Recipes with Plant-Based Yogurt
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