Peanut Butter
Default unit: ст.л. · Common product
Description
Peanut butter is a spread made from ground roasted peanuts, here presented with chunky pieces and no added sugars or hydrogenated oils. It is used in sandwiches, baking, and sauces.
Nutrition
(per 100g)
Calories588
Protein25г
Fat50г
Carbs20г
Vitamins & minerals
Vitamin E, Vitamin B3 (Niacin), Vitamin B6, Magnesium, Phosphorus, Potassium
How to choose
Choose a product that lists only peanuts, salt and possibly oil, without added sugars or partially hydrogenated fats.
How to store
After opening, keep the jar tightly sealed in the refrigerator to prevent oxidation and maintain flavor.
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