Nectarine
Default unit: pcs · Common product
Description
Nectarine is a juicy stone fruit with smooth skin, similar to a peach but without the fuzz. Its sweet‑tart flavor makes it popular fresh, in salads, desserts, and preserves.
Nutrition
(per 100g)
Calories44
Protein1.1г
Fat0.3г
Carbs10.6г
Vitamins & minerals
Vitamin C, Vitamin A (β‑carotene), potassium
How to choose
Look for fruits with bright, uniform color, no soft spots, heavy for their size, and a pleasant fragrance.
How to store
Keep at room temperature for up to 3 days, then store in the refrigerator in a plastic bag – they stay fresh for about a week.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App